Group Fitness Classes
Fun and energizing group fitness classes that promote teamwork, healthy competition, and diverse workout styles from HIIT to yoga.
Duration: 60-minute sessions
Schedule: Daily
Max Participants: 25
Location: Group Fitness Studio
Schedule & Times
Frequency
Daily
Time Slots
2:30 PM - 3:30 PM4:00 PM - 5:00 PM
Location
Group Fitness Studio
Program Features
HIIT workouts
Yoga and stretching
Zumba and cardio dance
Strength training circuits
Outdoor fitness activities
Learning Outcomes
1
Enhanced cardiovascular fitness
2
Improved flexibility and strength
3
Team building and motivation
4
Stress relief and mental wellness
5
Diverse fitness experience
Equipment & Requirements
What's Provided
- Yoga mats provided
- Light weights available
What to Bring
Expert Instructors
Group fitness instructors
Yoga certified teachers
Ready to Join Group Fitness Classes?
Experience the excitement and learning opportunities of our fitness program. Register now to secure your spot!