Wellness & Mental Health
Support student wellbeing through mindfulness, stress management, nutrition education, and comprehensive wellness programs designed for holistic health.
Duration: 60-minute sessions
Schedule: Daily
Max Participants: 15
Location: Wellness Center
Schedule & Times
Frequency
Daily
Time Slots
9:00 AM - 10:00 AM2:00 PM - 3:00 PM6:00 PM - 7:00 PM
Location
Wellness Center
Program Features
Mindfulness and meditation sessions
Stress management workshops
Nutrition education classes
Peer support groups
Wellness check-ins
Learning Outcomes
1
Improved stress management skills
2
Enhanced emotional wellbeing
3
Better nutrition awareness
4
Mindfulness practice habits
5
Peer support network building
Equipment & Requirements
What's Provided
What to Bring
Expert Instructors
Licensed counselors
Wellness specialists
Nutritionists
Ready to Join Wellness & Mental Health?
Experience the excitement and learning opportunities of our wellness program. Register now to secure your spot!